Live stream preview
Lunch and Learn With Anya, Foundations of Well-Being May 24th
Zoom Lunch and Learn
•
31m
Due to some techinical difficulties, I recorded the "information" portion of the class separate from the conversation. I recap information about thought, introduce more details into understanding of the mind as the "processing center" of receiving and perceiving, state of mind, and how to question a thought using the work of Byron Katie.