Lunch And Learn! Fundraiser for the Aurora Center

Lunch And Learn! Fundraiser for the Aurora Center

In these one-hour zoom calls we explore the foundations of well-being. All proceeds go to getting my new spritual work center off the ground.

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Lunch And Learn! Fundraiser for the Aurora Center
  • Lunch and Learn With Anya, Foundations of Well-Being May 17th

    Today we talked about how thoughts work, feelings, insights, fear of flying, and how to talk to someone who is caught up in their anxious thinking.

  • Lunch and Learn With Anya, Foundations of Well-Being May 24th

    Due to some techinical difficulties, I recorded the "information" portion of the class separate from the conversation. I recap information about thought, introduce more details into understanding of the mind as the "processing center" of receiving and perceiving, state of mind, and how to questio...