Most people will tell you that the issues you focus on when going through a midlife crisis or menopause are not real. I am suggesting that they ARE real and need attention. Before understanding how identity works, you may blame others and demand that they change without questioning your involveme...

Sometimes when we least suspect it, our partners, children, and other people we have a close relationship with (and Identity connections!) get triggered. Instead of staying calm and grounded we get triggered as well. On top of the bad feelings, there are "issues" that are being brought up, accusa...